Serenity Now! Getting to the Root of Stress

None of us seek to be stressed, but more often then not it finds us; a car accident, unexpected bill, and your daughter’s boyfriend. We at AFM are no strangers to stress, and we are here help you navigate the difficult times.

It has been our experience that taking the appropriate steps early on makes all the difference in mitigating the effects of stress. However, hardly anyone comes to us seeking help for stress, instead patients come in with symptoms indicative of more serious problems; chest pains, shortness of breath, heart palpitations etc. They may think they are having a heart attack, and while it is a relief to find they are not, they may well be on there way to having one if they are not careful.

When this happens we never want to send the patient away with only a pat on the back and a couple of aspirin. Instead we are dedicated to helping our patients decipher their symptoms to find the underlying cause(s) of their stress (your son just got his license, college tuition due, etc).

Once the root of the stress has been located we explore treatment options. These options are all designed to promote long term solutions to stress management; non habit forming medications, cognitive behavioral therapy, life style modifications, stress reduction modalities, and herbal medications. All of these solutions help patients find relief in sustainable ways that have positive, immediate, and long term effects.

If you, or someone you know, could benefit from reducing the stress in their life, point them our way. We want to help you live the fullest life possible. So take a deep breath and give us a call, relief is on the way – well at least until the kids get home.

Comments

7 Things to Know About Osteoporosis via healthgrades)

1. Osteoporosis weakens bones 2. Millions of people are at risk 3. Osteoporosis affects both men and women 4. Age is not the only risk factor 5. Osteoporosis can be hard to detect 6. Osteoporosis cannot be cured 7. Medication might be an option for full article please go to this link

New Doctor Joins AFM Dr. Shaista Quddusi is a highly respected and experienced physician, having been in practice for over two decades. Her acclaimed career in medicine began in 1988, when she graduated with her Medical Degree from the Dow Medical College. After moving to the United States, Dr. Quddusi completed her internship, residency, and fellowship with the Cook County Hospital. Driven to further her knowledge and expertise, she undertook a further fellowship with the University of Washington.

Love & Logic: Is it the Right Approach to Parenting?

Love & Logic: Is it the Right Approach to Parenting? There’s no doubt that being a parent is a huge source of happiness, but it also represents a significant amount of responsibility. And no matter how good of a parent you might be, all parents encounter moments of doubt, anxiety, and uncertainty, which can place us outside our comfort zone and impact our personal development. In this way, because our children can help us learn more about ourselves, they can act as our teachers. At the same time though, our children deserve our unconditional love , a huge part of which involves teaching them life’s true values and sowing the seeds of their own personal development. And in our opinion, one of the most effective tools for learning this is a parenting system known as Love and Logic. What is the Love & Logic Parenting System? Founded in 1977 by Jim Fay and Foster W. Cline, Love and Logic is a parenting system that focuses on practical tools and techniqu...

Advanced Family Medicine

Search This Blog